Movement Analysis and coaching
Certified in Pilates, Movement Analysis and Brain Gym
About Studio B
Founded by Amy Beversdorf in 2004, Studio B has grown to become the center for a comprehensive Pilates practice including customized movement analysis and mind-body classes. We are an Authorized Training Center for Balanced Body Inc. and have built an incredible staff of highly skilled movement specialists. We train the body as an interconnected whole; the results are positive changes with improved alignment and function, a centered mind and easeful confident movement.
In-Studio, Livestream and On-Demand Options
Join a community of movement minded people! Stay healthy and strong while moving with ease and practicing functional movement patterns in one of our small group classes. In-studio, livestream and on-demand options. Let us create a customized program to manage your movement goals and challenges.
professional education
Pilates Teacher Training
Studio B Pilates partners with Balanced Body Inc. to offer a comprehensive Pilates Teacher Training program including Pilates Mat, Reformer and Apparatus training. We also offer additional Balanced Body education programs including the Integrated Movement Specialist certification and Advanced Movement Practitioner.
Continuing Education
Anatomy in Three Dimension is a hands on approach to Anatomy. Learn the structure and function of bones, joints, muscles, tendons and ligaments as well as the origin, insertion and action of the major muscles of movement as you build them yourself using Balanced Body's Anatomy and Movement skeleton.