Movement Analysis and coaching
Certified in Pilates, Movement Analysis and Brain Gym
25+ years of helping bodies move better
Authorized Training Center for Balanced Body Inc.
In-Studio, Livestream and On-Demand Classes
Certified in Pilates, Movement Analysis and Brain Gym

Let us create a customized program to manage your movement goals and challenges. We train the body as an interconnected whole and the results are positive changes with improved alignment and easeful confident movement.

Join a community of movement minded people! Stay healthy and strong while moving with ease and practicing functional movement patterns in one of our small group classes. In-studio, livestream and on-demand options.

Studio B Pilates partners with Balanced Body Inc. to offer a comprehensive Pilates Teacher Training program including Pilates Mat, Reformer and Apparatus training. We also offer additional Balanced Body education programs including the Integrated Movement Specialist certification and Advanced Movement Practitioner.

Anatomy in Three Dimension is a hands on approach to Anatomy. Learn the structure and function of bones, joints, muscles, tendons and ligaments as well as the origin, insertion and action of the major muscles of movement as you build them yourself using Balanced Body's Anatomy and Movement skeleton.
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